It is (almost) February, a month full of love and goodness. And what better time to introspect and focus on self-love.
I have created a short video on 10 simple ways you can cultivate self-love, which you can watch on my YouTube channel.
I also have a free self-love calendar created for you with simple prompts. I truly hope this small exercise will act as a “gentle nudge” for all of us to nourish and love ourselves a little bit more this year!